Don’t want to be depressed - Mental Health Sup...

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Don’t want to be depressed

Kittykatxxxxx profile image
3 Replies

I don’t want to be depressed anymore . I want to feel just okay, neutral . I’m not saying I want to be happy but I just want the physical and emotional pain to end . I can’t live like this anymore , I’m going to have to try to get myself out of this hole .

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Kittykatxxxxx profile image
Kittykatxxxxx
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3 Replies

Morning kittykat.

Sorry for how you feel right now.

I’ve often felt very similar, and wished for the same as you,

Then I have some good days and see the beauty in things again, and begin to enjoy stuff. .

Just wanted you to know you are not alone.

I hope you can soon do something you will enjoy. It sounds like you have some determination and hope.

It can be done, even when we don’t feel it can.

Wishing you all the very best 🌺🌼🌺🌼 x

Aliska profile image
Aliska

Hi Kittykat

.. If you are continually feeling like this then I'd seek an appointment with your GP .

I have a history of depression and it's awful .. have been on various anti depressants and the best one for me is Sertraline - it makes you be able to cope and the depression is very well under control - like it feels like it's gone ! have also taken various suppliments and 5 HTP works well .

There are helpful websites out there that offer coping mechanisms ..

mind.or. UK

08457 660163

Health in Mind

0300 0030 130

Sane line

0845 767 8000

It may well be worth speaking to someone sympathetic at the end of the phone who can advise you further .

Happy to talk .

Aliska

Angel533 profile image
Angel533

If you find a way out,let me know the way so I can follow you 😊

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