Help

Hello im new at this sharing my problems thing! Ive been dealing with depression for a wile and it’s destroying my life slowly, i need some advice!

[Marshall64]

Welcome. This is a place where you can share your how you are feeling. There are a lot of people who are going through what you are experiencing.

Have you talked to a doctor, therapist or counselor?

[menace6969]

yes it does destroy your life. Especially when life passes by and your still in the same spot, im going to say FAMILY, EXERCISE, ROUTINE, dont get unmotivated, try not to isolate yourself, what have you tried? And I know with depression its 20x harder to achieve a bloody thing, even simple tasks. when u start beating yourself up its even worse. Its a dark spot were no one deserves to be. Whats your circumstances ?

[Hidden]

Hi! Its been a rough couple of months for me, and for my family. I try to do things that keep me from going to the dark hole, my kids help me a lot with that! But i have been so distant from everyone, specially my wife! Since i dont have any friends, shes the one that ends up taking the worst part of it! Im going to see a doctor today, i have been feeling so depressed, i dont feel like eating or playing with kids, just want to lay in the sofa by myself. And to make things worst a started smoking again when i first got depressed!

[Hidden]

Life does pass by and we see nothing archived! When it comes to work, its been hard to even show up! I feel so lost all the time, i forget about the simple things, and i cant think properly