How do I stop bad, repetitive thoughts? - Mental Health Sup...

Mental Health Support

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How do I stop bad, repetitive thoughts?

1 Reply

My brain goes over and over nasty images and thoughts. I just want them to stop but I can’t make them it’s ruining my friendships and my relationship with my sister.

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Gambit62 profile image
Gambit62

this post might give you some ideas

healthunlocked.com/couchtob...

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