irritation

[dumbbmahi]

what m doing here .....m fed up of myself my lifeee......I dun knw why I have signed up this page....

[Hidden]

That's how I felt the 1st time I signed up to this page. Honestly, just posting how I am feeling and seeing other people replying to my post makes me feel better, even though I know no one, it still did work.

[dumbbmahi in reply to Hidden]

bt how can i release myself 4rm all tht bad stuff....people only laugh thy dun knw how m feeling inside ....

[Hidden in reply to dumbbmahi]

It's sad to hear that people laugh about this, I know how it's like because some people don't understand what you're going thu because they've never been in such a situation.

Here is something that I usually do: Just take a deep breath, listen to something soothing like for example: nature sounds(rain, birds sounds, etc.) or maybe instrumental music. I usually lay in bed and close my eyes, if you wanna cry, cry it's okay because crying makes you feel much more relified. While listening to the nature sounds or music make sure to clear your mind up and do not think of anything that's making you feel this negative way. Try to avoid that feeling and just breath in and out. It really helps me, I really hope this helps you too<3

[dumbbmahi in reply to Hidden]

actually i ve tried everything .....bt right now .... all these things seem useless ....

[Hidden in reply to dumbbmahi]

Did you try going out and having a coffee or just a drink, maybe read a book also, I use this app called "whattpad" I just browse it and find myself a story to read, even though it isn't a permanent solution, it does help. If this doesn't help you, did you try speaking to your doctor about the way you're feeling?

[dumbbmahi in reply to Hidden]

my life is totally different from yours ....i dun get permission for going out ..... i dun have any hobby ...i don't like reading....i dun want to study more.... i just want to hang out wid my frnds ...i love long drives ...bt all these things are not allowed

[Hidden in reply to dumbbmahi]

Not allowed by who?

[Stilltrying_ in reply to dumbbmahi]

We need more information and to know your age in order to help

[PNIAuthor60]

You responded to someone here that all the things that you enjoy are not allowed - by whom? it is hard to support you not knowing more. How old are you?

You came to this page in your despair hoping for something, what was it? Help us to understand more in depth of what your life is all about - perhaps that is why you have come. Perhaps in your situation of life no one is listening to how you feel and you are tired of it all - that would make sense.

This is a wonderful, caring community where we genuinely care about each other, our struggles, and helping one another improve the quality of our life.

[PNIAuthor60]

How is your life different? Help us to understand the context of your post - sometimes others can see opportunities that we can't when our thought process is weighed down by all that we cannot control in our lives.

[Hidden]

Hey ! dumbbmahi, I’m dumbass lulu700 . I’ve felt like I’m falling off a clifff. No body can or will give you a hand. Nobody to talk to . Nobody understands what I’m going thru.. I ve had all these feelings including suicidal and worthlessness. At some point most of us feel overwhelmed .. Do you have APC .? What medical problems? I’m here to listen. Scott

[Hidden]

By the way I luv mahi....