Let's try loving ourselves and everything for 1 day!

[Cara78]

I am gony try my very best Tomoro to get up early n get out of my house as i havnt been out for days. Im gony try n look everyone i meet in the eye and smile. There is always someone worse off. I would love to have volunteered this Christmas by feeding the homeless but my energy levels are zilch at moment. Even if I get out for a walk. I'm all I've got so.....anyone tried 5 htp and cod liver oil for mood swings.thats my Christmas present to me!😙

[MAS_Nurse]

Hello Cara 78, well done that is lovely what you plan to do. Even if you only get one smile in response, you will have done an amazing thing for yourself and for that one person. You will have shown that you care enough for another human being to feel good about themselves. Did you know that it takes less facial muscles to smile than to frown. Very well done and very best wishes to you.

[Cara78 in reply to MAS_Nurse]

Awww thankyou😊you too

[Denhans]

Hi ya, your post made me smile, that’s the same things I tell myself! Positive thoughts and manageable tasks are what get me through my dark days. And thank you for reminding me. Voluntary work could be your pathway to friendship! Something manageable. A lot of our churches have become food banks and cannot manage without volunteers?? You could explain your predicament, you never know until you ask. Sending you love and best wishes Cara 💜💜

[Cara78]

That's lovely! Thank You 😊