Getting over a break up: I was seeing... - Mental Health Sup...

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Getting over a break up

S257192 profile image
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I was seeing this guys for the last few months, but this week he decided to end it. I have been really struggling with work for the last month and can pinpoint that being the change in me. I just think no wonder he wanted to be with me. Ive been miserable. He also suffers with depression and i tried to be supportive of him but he often said i was saying the wrong thing. Before he ended it i was suicidal but never told him how low i really was. I think he just thought i was this boring person who needed constant reassurance. When he ended it, he said he didnt care enough to fight for it, he said it would need so much effort and he just didnt want to do it.

I feel constantly sick, unhappy and everyone else seems to have these perfect lives whilst mine has fallen apart.

I dont know if i should go to my gp. If they are even going to be able to help. I just think he was the only one i could talk to and now hes left me too.

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S257192 profile image
S257192
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digginsa profile image
digginsa

Hi one of the worse pains in the world heartbreak watch this video and you will see there is nothing wrong with you

youtu.be/cUOJzK2E-fM

hope you get through this it does take time.

MAS_Nurse profile image
MAS_Nurse

Hello S257192, I am really sorry to read that your relationship has ended. Breaking up can be very hard and difficult and can bring forth a lot of emotional feelings and thoughts. You have been very brave and courageous to express your feelings on this forum and I am sure you will receive help and support from our very kind and caring community members. Unfortunately some relationships will end and at the time it does feel as if our world will fall apart. I hope that you will be able to share your feelings also with friends or family and access all the support that you can, while you are going through such a low period. It takes time to heal and mend, but healing can and does take place so do not give up hope of feeling better and brighter as time goes on. Also if your past boyfriend suffered from depression, perhaps he needs medical advice and support, although it seems as if you tried your best to offer him as much support that you could. Also as you have been feeling low for a while now, perhaps a visit to your own GP may help you where you can be honest about your feelings and thoughts. Perhaps a combination of medication and counselling may help you, where you can express what you are going through in privacy and in confidence. Also you may find some useful information in the pinned posts on your right side of the screen, under the heading of crisis support. And don't forget the Samaritans are there every day and night of the year to offer a kind and listening ear, ,,,,,,,,,,,,,,Samaritans freephone.......116 123 or email .......jo@samaritans.org. samaritans.org. I hope this helps and do keep posting here to let us know how you are getting along, with very best wishes to you.....

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