Sorry about break . Listed 4 things earlier on . Stuff frompersonal experience and readings . Would like to add another point : it is also a myth you get used to depression even after many years . It only gets worse, louder and more disturbing . It's always there like some scary black shadow in the background , pouncing back on you when you least expect it , generally when you think you are completely recovered . I feel so scared and tired and helpless and hopeless the damned illness has agin returned to torture me . Wll get worse until spring . Have tried various medicine, strategies, tricks, books , advice, etc.. but still firmly stuck with worsening depression . Am thinking of the unthinkable . True, what's the point of carrying on since nobody cares, needs me o r wants me ?
Any comments please . Further discussion or just friendly chat most welcome . I feel so terribly lonely and useless . Good luck to you all ! (including me) Thanks .