Hi : I'm new here. I've been stuck in a... - Mental Health Sup...

Mental Health Support

31,563 members17,223 posts

Hi

2 Replies

I'm new here. I've been stuck in a low for sometime now it's feeling like it will never lift. Looking for another avenue of support.

2 Replies
Satsuma profile image
Satsuma

How about doing some exercise to release them endorphins ?

Rick1on1 profile image
Rick1on1

hi,

Why are you feeling low?

Not what you're looking for?

You may also like...

Hi

hi, I've been silently struggling with my depression for over 12 years now and have been on and off...

Hi everyone

Sorry I've not been on the forum for absolutely ages.. Been feeling S**T. Which is really when I...

hi there

hi there some of you will already know me ive been suffering depression and anxiety for several...

Hi there

Hi there ive. Been in this group for some time but changed my name due to the fact i changed my...

Hi all!

Just curious. It’s always a good idea to review coping skills. What are your top 3 coping skills...