Advise? : For the past few months I... - Mental Health Sup...

Mental Health Support

31,436 members17,150 posts

Advise?

DFarlane profile image
2 Replies

For the past few months I have been feeling really down about everything. I work full time and in an office, sometimes on my own. People don't usually come in to socialise or anything so sometimes I sit in my office 8 hours a day without speaking with anyone.

I am angry everyday, and it's the smallest of things that can make me snap.

Written by
DFarlane profile image
DFarlane
To view profiles and participate in discussions please or .
2 Replies

Hi it sounds like you need a different job!

Hi Bambix I did this too on the principle if I looked and acted ok then I would attract positive reactions. Often this alone made me feel a lot better. Having a false face on too much is very draining but sometimes it is essential.

You may also like...

Advise

not well and also working full time. It feels like ground hog day everyday. things are not good at...

Sertraline advise please

Breaking up... hard time.. any advise!

a lot about him lately and i don't feel comfortable with him, i don't feel like i can continue my...

Nervous tension advise

inwardly, if that makes sense. My heart doesn't really race, I don't hyperventilate or anything but...

Need some advise