Feeling so low

[lavchandy]

Feeling so low, like I'm letting my husband and kids down, sometimes like now I feel like taking off and escaping, my husband is very supportive, but the rationale​ part of my brain doesn't appear to be working. My job is part time, but is emotionally and mentally draining, although I love my job. I really don't want to take antidepressants, had them before. Lost my motivation and get up and go. 😞

[nessie71]

Hi lavchandy so sorry to hear you are feeling so low. Ive been going through this myself today and on several other occasions. I get where you are coming from on the taking off and escaping as I have felt like this myself. My husband is also very supportive too. Maybe go and see your GP for a chat and see what he /she has to say. I myself don't like the idea of taking anti depressants but I now have since changed my mind, its trial and error to find what course of treatment is right for you. Your GP may only do a watch and wait or prescribe anti depressants or some form of therapy or a combination of the 2. Its not a cure but it helps you to get by one day at a time. I hope this is of some help to you. Take care and I hope you get the help you need.