I'm new to this group and just wanted a bit of advice/help. I've been feeling down for a while and just passed it off as having a 'down day' but this down day every now and then has turned into an everyday thing. I can't seem to snap out of it and am losing all motivation.
I have a few things going on in my life and being low was to be expected, my mom has terminal cancer, I suffer with fertility problems and have undergone ivf which failed and my job has been put at risk so could possibly be made redundant. As you can imagine there's not much to be happy about.
I never really considered I could be depressed but recently I'm starting to think maybe I am....but how do I know if I am? Or am I just being silly and just need to snap out of it?