Dad of 6, 44, work hard, lovely family. Had some ups and down in life but doesn't everyone.
I am not emotional normally, they call me a roughty toughty. Have increasing been getting more emotional when watching programmes or talking about kids growing up etc. Even a disney film ! ? Have also had tears when on my own, in the car for example for no real reason. What is going on !
I did a have a period over the last 12 months where, I did not want to to any diy around the house and for me that is extremely odd and I managed to snap myself out of it. My wife says I am getting more short tempered and I do not want to be this way.
I saw the GP last week and I have a form to complete and then go back to discuss, I did not mention about the short temper i forgot.
I am happy in life in general job, but I am a worrier.
Am I down, The GP asked me and I said I found this very difficult to answer ?
Would pills to help me to relax a little and control things as they are a 6 months minimum on these ?
Any thoughts ?