Hello I don't know what to do anymore I feel so lost. I can't find me
I'm lost: Hello I don't know what to do... - Mental Health Sup...
I'm lost
Be strong i know the feeling of this. do somthing you enjoy doing. ive found many hidden talents and intrests since i was first digonosted. i will always try my best to be here for anyone who needs a chat or some advice.
Hi Jorna,
Not much help, sorry, but for me sometimes just knowing someone took the time to say hello is enough...
This is how I feel. I can't remember who I am anymore, who was I before this began and where has she gone?
Thankfully I'm at a point (I hope to feel the same when I wake up!) where I am determined to find her again...let's hope she's doing better than I am...
L x
I get this feeling quite often. It's difficult! Just try to surround yourself with people and things that make you feel safe and happy. Do something for yourself. Maybe have a nice relaxing bath, lay in bed reading or snuggle up with a pet (if you have one). If you have anyone you feel comfortable with, trying talking about how you feel. I'm sure there are plenty of people in the group who will be happy to talk too.
Send me a message if you want to talk.
Best wishes.