I'm finding it hard to get out - Mental Health Sup...

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I'm finding it hard to get out

juJu43 profile image
6 Replies

my depression getting me down , I'm finding it hard to go out ,also I'm not sleeping well and not eating properly.I've been sewing a little bits for Christmas to help me keep myself Busy. I hope everyone is well . Juju43

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juJu43 profile image
juJu43
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6 Replies
chloe40 profile image
chloe40

Hi

So sorry you're feeling down Juju.

I am pleased you're still keeping busy with your beautiful creations though :-)

Chloe

Photogeek profile image
Photogeek

Hi Ju Ju sorry your not feeling so good, to be honest December and January with the dark days are not easy for Depression, I feel I am in the same boat, your great to try and keep busy and that is very important.

What are you working on now? Your very talented. , Would love to see a photo. Sleep is not an easy one but eating , well try and eat lots of fruit n veg n proteins too, because if your diet is not great, it leaves you feeling rundown. I take a good MultivitAmin and Iron to help, and my energy is much better than it was.

Juju hope your mood picks up soon.

Hannah x

juJu43 profile image
juJu43 in reply toPhotogeek

hi Hannah I got myself a sad lamp, it helps with depression but I use it for my craft. Lol I think it works 😊 I've been making Christmas gifts.hope you well . I will put up some pictures of what I've Made.Julie 😊 x

ECATB profile image
ECATB

Hi Juju

Lots of us in the same boat. I have the dreaded apt this afternoon, no not the dentist, the hairdresser!! Too many chatty, happy, beautiful people and mirrors..........how I hate those judgmental mirrors!

I'd love to see some of your Christmas sewing - I'm trying to find the right hobby for my indoor spells. Gave baking a whirl this week, but then ate the lot and berated my fat greedy self for it!

Lots of love to you, and all those in hiding just now

E xx

juJu43 profile image
juJu43 in reply toECATB

hi ecatb it's good your trying keep it up 😊 I go through phases of making things then a lot of the Times i end up not doing nothing cause I just feel so low in myself. It's a horrible feeling.. Juju 😊 x

WhiteAlice profile image
WhiteAlice

Juju. Describe what you're sewing to me, please. I can't so much as sew on a button. I bet it's beautiful. Tell me, please.

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