Hey everyone I've just joined as I came across this site... my name is Dom I'm 21 years old and have suffered with depression and anxiety since age 13... I would love to hear from others about there experiences and how they've gotten through the darkest of times
Hello : Hey everyone I've just joined... - Mental Health Sup...
Hello
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Welcome to the site.
Can we help You
B.
Hi Dom and welcome, it's quiet here now but people will I'm sure be on later, try reading a few older Posts and you will get help from reading replys.
We all cope differently with Depression, for myself it's Antodepressants and then lots of self care, a good diet, lots of excercise and doing a few things I love such as Painting and Photography.
It's a good Forum but is a bit quieter lately but if you stick around you will get lots of help and support.
I should add that coping with Depression is not easy and really there is no magic pill or no magic solution , as some people think that if they do one thing that it will disappear. Lol.
Hannah
Hi, nice to hear from you. If you want to know my story message me. Im also here if you need anything. X