Hello : Hi everyone. I have just joined... - Mental Health Sup...

Mental Health Support

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Hello

butterfliespink profile image
11 Replies

Hi everyone. I have just joined. I have anxiety and depression and feeling quite lonely lately. Look forward to connecting with you all.

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butterfliespink profile image
butterfliespink
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11 Replies
Celtic27 profile image
Celtic27

Hi butterflies welcome to the group I hope you get out of the group what your looking for! I myself have depression and anxiety for a number of years! You will find a wide range of people on here who will help if they can! I'm a 54 Yr old male married for 32 years from Scotland enjoy interacting with people on here! I wish you all the best and hope you get out of the group your looking for take care david

Hello and welcome

Many have similar conditions that concern you and will be able to relate, how can we help you

BOB

butterfliespink profile image
butterfliespink in reply to

I'm not sure yet. Guess I'm just checking it out to see what it's like.

I_Hate_Me_2 profile image
I_Hate_Me_2

Hello butterfliespink I am a newbie as well. Joined a few days back. Have depression and anxiety as well. Know what it feels like to be lonely and I’m sorry you are feeling this way also. Hope here can give you support and make you feel less alone.

nedd profile image
nedd

I is waving hello.

Orangey555 profile image
Orangey555

Hello butterfliespink I have joined today and feel exactly the same

butterfliespink profile image
butterfliespink

Thank you for all your messages. X

Aardbark profile image
Aardbark

Hi, I've dealt with my depression and anxiety for a number of years. What helps me is just knowing what will trigger them, and then acting in response before I dwell on the subjects to much.

Mickle13 profile image
Mickle13

Hi! The depression and anxiety can make you feel so isolated. Do you have someone to talk to? I have a friend and a sister I can confide in when I'm really on the edge. I don't like "bothering" them...it makes me feel like a whiny crybaby, but it always gives me some perspective and the world doesn't feel so lonely. If you aren't seeing a therapist, you might want to consider it. That person can give you some tools so you can control some of your symptoms. Use every resource available. I hope that one of your resources is a psychiatrist. Meds can make a huge difference.

When I'm in the Black Hole, I try to remind myself that everything goes in cycles and I wait out the rough patches until I come back out. When you're at the bottom and have no energy to reach out is the time you SHOULD reach out! We're here! ☺

purple777 profile image
purple777

Hi hope you are having a better day today. I see from your profile that you have listed cerebral palsy among your interest areas. I noticed this as I have cp and anxiety. I wondered if you might happen to be like me.

All the best take care

Hello butterfliespink,

This site is excellent I hope it helps you like it’s helped me. Remember you are not alone.

Best wishes and good luck xx

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