support

[Andypandy30]

hi I haven't been able to get on here in a while as all my devices had broken .I'm so sorry to all who have messaged and I haven't been able to reply I'm not too good at min everything is hard I'm crying a lot really struggling please be there for me x

[Hidden]

Are you having any assistance at the moment

002

[Andypandy30 in reply to Hidden]

if you mean support I have none I'm on sertraline and propranolol and thyroxine for over a year and a half .x

[Hidden in reply to Andypandy30]

It is a real problem drugs and medications, I think my GP forgets what I take

002A

[Goldfish_ in reply to Hidden]

So you could see your GP to consider increasing the sertraline or changing treatment. Computer cbt (mood gym free on internet), diet, exercise, social contact

[Hidden in reply to Goldfish_]

You work with the pathway you have in the UK, your GP.

You do not look for additional pathways when medications are prescribed to you. Your GP in the UK is your preferred point of access.

002B

[Andypandy30]

gp is not great .but thank you borderriever.i like your advice goldfish as I may have to consider this .I did not know there was an online cbt course it is money or lack of it which hinders me ,are you on sertraline /?

[Goldfish_]

Tried it without success unfortunately.

[Andypandy30]

well this is first try how do u manage without anything