Ive been feeling very low for weeks on and off over the past two and a bit years. I'm not sure why it started. The past year has been the worst. The problem is, I feel down for absolutely no reason whatsoever. I have a lovely long term boyfriend who helps a lot, a lovely flat, a good social life, and a pretty good family. I honestly don't know whats wrong with me. I overthink the fact that I have no reason to feel sad, which makes me feel even more down.
I know It started when I moved to university. But I've not had a bad experience at uni, I enjoy my course, and I see my family and friends regularly. Its so unnecessary for me to unhappy.
Anyone else feel unhappy for no reason and get annoyed by it?