Hi again

[absxx]

I have been good for a while now but over the last week I can feel my feelings slow coming back I would really appreciate if someone could message me my Kik is abimbennett just need a friend 🙂

[Olderal]

Hello abxx, its a bit late for me to write much tonite but you'll find friends on here. Just hang on in there and will write a bit more tomorrow.

Olderal

[Robbie138]

Hi absxx I know how you feel when you go down its really hard to get back up, but hang in there it will pass. Write down what's troubling you and hopefully you can look at it and think what can I do to change it. And maybe you can put it right.

[Mandy6513]

There is a lot of support online for teenagers where you can talk to someone in confidence ..They are trained to help please consider checking these sites out

teenlineonline.org/

youngminds.org.uk/?gclid=CO...

respectyourself.org.uk/

turn2me.org/group-supports?...

mind.org.uk/information-sup...

[Olderal]

Hello again absxx. You are wise to get in touch again if you feel you are sinking into depression.

See your GP as soon as possible and be totally open about any past experiences of depression and/or anxiety. Almost everyone needs medical help with this condition and your GP is the obvious place to start.

You appear to have done very well in coping in the past and you are now older and wiser and know that you may be in for a very unenjoyable spell, but you know now it will end and life will be very good again. The quicker you get help from your GP the quicker this will happen.

Also you should be much better at coping with a bad spell than before. It won't make it any less painful at times but at least you'll be surer the outcome will be good.

Olderal

[spykey]

Hi absxx

I've only been on the site for a short while! But welcome back to the site, we are all still friendly here & try to help when & if we can.

Sounds like you're struggling at the moment, has anything specific changed in your life that may have brought you down at the moment? Are you at uni or college & having to do exams? Or something else that might have happened recently?

I know life is never perfect and we shouldn't expect it to be! But reading your past posts show that you've been strong for a while what did you do to stay strong? Did you have some tools that you could use again?, I'm not saying you shouldn't have come back at all, honest! You've done the right thing! It might be good for you to look up the sites Mandy6513 mentioned too!

We are all here to support each other as best we can as I'm sure you know that.

Have you been back to see your GP? Maybe you need a meds check? Maybe you need to change meds? I don't know what would be best for you, I'm not a doctor, I can't do miracles although I would love to & help everyone get better!

If you are at uni or college do they have a counsellor that you can see who may be able to help?

You seem to be having a blip & feeling isolated at the moment, from your post. Can you you talk to your parents? Do they know how you are feeling?

You will get through this! You have been strong & you will be again! I know you're feeling alone, but here you are not, you've survived & fought & you will again, you have inner strength that you can draw on which will help you get through! You are stronger than you think, and it will help you get through!

Hang on in there you are not alone, we all care about each here & that includes you too!

Take care.absxx. soykey