Feeling down: Feeling so blah lately... - Mental Health Sup...

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Feeling down

jamie1975 profile image
6 Replies

Feeling so blah lately nothing excites me. Don't even want to talk to anybody don't know what to say. People don't talk to me I'm so boring

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jamie1975 profile image
jamie1975
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6 Replies

Hi do you think you are suffering from depression? You don't say whether you are on any treatment and/or counselling? If not you need to see your doctor.

If you are and you feel the treatment isn't working then you still need to go and see if another med could help. x

jamie1975 profile image
jamie1975

I am on antidepressants and have been for yrs.

spykey profile image
spykeyAmbassador

Hi ginalee

You're certainly not boring, to me! I know how you feel, when people don't talk to you, you don't want to talk, but iyou need them to talk to you! Don't be too hard on yourself, and well done for joining a group that cares about each other that means You too! And having the courage to make your first post which I know isn't easy, it took me 2 weeks from joining the group! But you've done it! I have found that the group are So supportive in many ways & Im sure you will too! But please try to be kind to be kind to yourself, even when the world isn't, it's their loss! I know it's hard when you feel blah etc. But you can write anything here, and feel safe that no one is going to judge you, whatever you write, you can just be you! I often want the merry go ground of life to stop, so I can get off & hide in my own world where no one can hurt me anymore, I say any more as in the past I've had some rough comments when people have found out I have mh problems! Don't give up, if you're having a rough day, make a post if you can, i know it's hard but I know the group will support you, just talk & we will listen. You will not be rejected!

I have found the group to be very supportive to anyone who posts, whatever & however they are feeling.. When I first post I was told to write anything that I'm feeling, just to be myself & you can too! You are safe here, and I've never found such a supportive group of people, who genuinely understand!

Take Care ginalee, someone does care about you. spykey

jamie1975 profile image
jamie1975 in reply to spykey

Yes is hard to strike up a conversation with people when you have nothing to talk about and I find it hard to con. centrate mind my wanders and I lose track of the conversation. I've always been told I'm so quiet and I hate that! Thanks for your reply your vert kind

Stilltrying_ profile image
Stilltrying_

I can feel like this ginalee. Just start talking about anything you are interested in like for example this site; thats what other people do; they just talk about anything and everything. Talk about what food you had to eat or what you watched on TV or if you have pets or like cats or dogs or horses or something talk about that ; they don't have to be big things. Best of luck. XX

Kainan profile image
Kainan

Hi. It's ok. You don't have to be so hard on yourself. When you're with someone, not every second has to be filled with conversation. If you don't feel like talking, then you don't have to say anything. And that's much better than putting immense pressure on yourself to say something when you just don't feel like it.

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