This may help someone a littl bit 😊

[Pippa_2015]

m.youtube.com/watch?v=-K8Tb...(Not working as expected?)

[Sandraan]

Thank you pipa yes it's really lovely that I'm sure I will use it a lot thank you hope your ok x

[Pippa_2015 in reply to Sandraan]

My pleasure Sandra. Every little helps. I'm ok thank you, working and meeting friends which helps xx

[Hidden]

Thank you for the link.

I'm listening to classical music at the moment when I need to relax. Didn't know that it was so soothing until recently. I also find Enya, Nora Jones and Eva Cassidy very relaxing as well.

[raine101 in reply to Hidden]

I love these singers, shepherd moons is lovely.

[Pippa_2015 in reply to raine101]

Polo will have a listen, thank you raine xx

[Pippa_2015 in reply to Hidden]

Oh thanks , yes I have no doubt stress triggers my depression so all relaxation stuff is up my street xx

[Mandy6513]

Its lovely ....when im stressed out i put on songs that make me sing and dance that works for me x

[Pippa_2015 in reply to Mandy6513]

Yes that's like me, I had a dance the other day getting ready listening to music and it made me smile . You know you're out of the dark woods when you find yourself doing that. I thought to myself look your smiling and dancing pippa xx

[Mandy6513 in reply to Pippa_2015]

its good for the soul thats for sure....there are a few songs that have no emotional effect on me but just makes me get up and dance like a tipsy 14 year old and i think when your suffering depression or anxiety etc doing stuff like that just wakes you a bit