My pleasure Sandra. Every little helps. I'm ok thank you, working and meeting friends which helps xx
Thank you for the link.
I'm listening to classical music at the moment when I need to relax. Didn't know that it was so soothing until recently. I also find Enya, Nora Jones and Eva Cassidy very relaxing as well.
Yes that's like me, I had a dance the other day getting ready listening to music and it made me smile . You know you're out of the dark woods when you find yourself doing that. I thought to myself look your smiling and dancing pippa xx
its good for the soul thats for sure....there are a few songs that have no emotional effect on me but just makes me get up and dance like a tipsy 14 year old and i think when your suffering depression or anxiety etc doing stuff like that just wakes you a bit
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