Hi guys. It's been a while. I haven't really done much better then I had when I last made a post here. I am feeling really really bad. I have been trying to make things that would be nice happen, but I've made no progress. Things I've been pouring my entire being into are falling apart. I'm having some trust issues. I don't know where I'd post about those, but I'll save that for later. I Just haven't been holding up too well and want to know if there's any funny videos or something uplifting you guys could share so I could maybe get a laugh or something
Bit of a haitus: Hi guys. It's been a... - Mental Health Sup...
Bit of a haitus
Hi Roderik, sometimes just try putting a few key words into youtube or on the net if you think watching something funny will help?
Just some of the conversations we can have here have me laughing my socks off sometimes!
I think we all have times in life where we feel like we are being followed by some sort of rain cloud that’s only attracting things to go wrong all around us, and regaining that control seems impossible.
Maybe try doing something small that your can take pleasure in? visit a place of serenity that could give you a little peace of mind maybe? We all like different things, so I don’t know what rocks your boat in that direction, but it’s always a start to just get a piece of paper and write down as many of the little things you like to do and that you are in a position to actually do at the moment. Then pick something small and see if doing it feels good?
Fighting against depression is difficult but never totally impossible and sometimes we just have to see what are options are at this present time and work from there?
Hugs to you and hope you find a few smiles today to brighten up your world xx