A Thankful Tree: can't believe i didn't... - Mental Health Sup...

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A Thankful Tree

gardengnome profile image
3 Replies

can't believe i didn't come across this idea before. things to be thankful for just this weekend:.

Fresh picked strawberries.

A kitchen free of last weeks pile of washing up

a good nights sleep

birthday cards from friends

think i will make one of these thankful trees, i need visual reminders like these. This week should (fingers crossed) stay ok. Time to work on those survival strategies i will need when the black dog comes around again.

Anyone have tools and strategies they use that might not be in the usual list of things to do to keep the dog at bay?

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gardengnome profile image
gardengnome
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3 Replies
CarmelaGrace profile image
CarmelaGrace

That's a lovely idea. And fresh-picked strawberries, mmMm :)

I've been asked to help out with a pop-up museum

A nice lunch with my mum and gran

Helping out at a museum workshop tomorrow

Lovely idea :)

Stilltrying_ profile image
Stilltrying_

This is a nice idea and good to keep reminders for when we are not feeling as good. X

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