Hello

[isin13955]

Hi folks I am Iain, aged 64. I find it difficult to talk about my problems face to face so I thought I would give this a go. I suffer from anxiety and depression.

[Wightman37]

Iain I’m no expert but I know there are local meetings in most towns for men that feel like you do . If just talking about it helps I’m happy to listen

[isin13955 in reply to Wightman37]

Hi thanks for your reply. This might sound weird but my wife displays a lot of narcissistic tendencies which plays havoc with my access to a private life. It’s very difficult for me to go anywhere alone or talk on the phone without being overheard. I suppose we all have our crosses.

[Wightman37 in reply to isin13955]

You really need to go along to a local meeting and discuss your concerns .

[Hidden]

Sometimes you have to put yourself first Iain. Best wishes to you.

Wightman 37’s suggestion is good.

[beardy_chris]

You could email Samaritans at [e-mail] or text Shout (a similar service) at 85258. Personally, I find it easier to talk about problems one to one than in a group but everyone is different.

You've taken the first important step in recognising that you need help. There are many possibilities - your task now is to find the one that is right for you. Good Luck.

[isin13955 in reply to beardy_chris]

Thanks Chris I appreciate your suggestions

[IanHaines]

You're living under somebody's thumb, Iain. I've lived there. I plan to never live there, again. Should you decide to message me, you are most welcome!