Possible torn bicep tendon

[camwilliams]

Hi there!

So today i lifted a heavy steel gate back onto its rail, and as i did that i felt a big pop and shortly after minimal pain, but could feel a sharp shooting pain from inside my shoulder down my bicep through my ebow and into my forearm.

Dont really want to go seek medical attention when the virus is raging around at the moment, unless i really have to.

Any advice would be appreciated

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Some info here: livestrong.com/article/3605...