Yesterday in rugby I dislocated my kneecap it was put in place by the fire brigade it was bandaged up in hospital but my question is how long will it take to heal and how long do I need to use crutches
Dislocated kneecap : Yesterday in rugby I... - Men's Health Forum
Dislocated kneecap
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Chris123_
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My came out when I was playing golf standing in mud so fell over,put it back in myself and carried on playing golf after half hour or so
Was this your first time dislocating it?
I dislocated mine couple of years ago had to wear a cast for 3 weeks then went to recovery practice because the muscle went pretty weak.Uts gonna hurt and be swollen first week or 2 but it will get better.Be really careful because i was told that once you dislocate it there is a big chance you can again
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