Eye exercises: I heard that closing your... - Men's Health Forum

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Eye exercises

Juicyplum profile image
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I heard that closing your eyes. Looking left and right 10 times and looking up and down 10 times can help. Doing those for 10 minutes. Do you think that would help if I did those multiple times everyday?

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Juicyplum
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jaglad profile image
jaglad

I heard something similar many years ago. I think it was five times ?

No harm in trying, but do not overdo, it may cause eye strain.

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