I want to increase the width and length of my panis not with medicine!

[nawabzada]

Hello everyone ! Hope you all are Good So,I want to increase the size of my panis not with any medicine. I want to try any Exercise or diet for this purpose.Anyone can please help me Because my penis size is juxt 4"long and 1" wide.And my age is 20 :(. How can I get a rid off from this Problem.Please help,If you know any exercise or diet for this purpose please share with me.

[Night_Guy]

pegym.com and elitemanliness.com are good websites to start. From what I have read it is a huge commitment to grow. The community on the forms say it works, I might one day do this too.

[nawabzada in reply to Night_Guy]

Thank you so much Bro , I will check these links ! otherwise Sir Is be possible to grow up the size of our panis without any medicine.

[Night_Guy in reply to nawabzada]

I would say yes it is possible. Don't confuse medicine and supplements. When you think medicine think testosterone injections, when you hear supplements think vitamins, fruits ...etc(legal stuff). You can maybe do it without them however it does not hurt to use supplements especially the easy to get ones you can get at wal-mart.

[jaglad]

Be aware that there is no proven way to increase Penis size without surgery, and that is very risky. Do not be fooled into buying expensive potions and pills, they do not work. By all means try natural foods and vitamins but generally, be happy with what you got and use it.