Why remembering good deeds can help

[AsoingerbobTheGreat]

To everyone on this channel, I want to say this to you all. All of you are amazing. All of you. Not just one of you, not two, not three. ALL of you.

Why? Because I know all of you have done something remarkable either now, or in the past. You may not think I see it, but trust me, I see it.

From something as simple as opening a door for a stranger, beating your favorite game, helping your partner do dishes, making a great joke and getting people smiling, even saving lives everyday. All of them matter to someone.

So just keep that in mind next time your mind scolds you and calls you unworthy. Prove it WRONG.

Yours truly,

Asoingerbob.

[DaniDareDevil]

I try to be a light in the world when I can only see the dark ... I work in food service and I give out free/reduced rates when I can get away with it. Sometimes its just a couple extra fries. Sometimes its an extra sauce packet. I have to be careful because the store has gotten in trouble, but it doesnt stop me.

[AsoingerbobTheGreat in reply to DaniDareDevil]

You're an awesome lad for that. 🫵🏼

[FootballFan21]

I try to do that positive thinking stuff but then the negative thoughts get even louder and overwhelm my positive thinking. It's so frustrating as I want to get out of this depression!