Severe Anxiety and Depression

[eagle468]

Hi, I have been in this state for all of February. I was off my antidepressant as I thought I was doing well. Little did I know. I want to scream and yell and get out of this cycle. I want to feel happy, be normal and get my strength back. The cortisol is putting a huge strain on my body physically and I'm sure mentally. I try to put one foot in front of the other and go on. I tell people I am fighting through it. Yes, I am back on meds but it will take some time. Does anyone have any suggestions? I really want a face to face support group but I can't find one here. I think sometimes I am the only one who gets this crazy but I see what all of you have faced. I pray all the time. I think I need anger to help clear out some anxiety. I love all of you and I pray that you will face down your struggles and get well.