ADAA Personal Story: My ABCs for Anxi... - Major Depressive ...

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ADAA Personal Story: My ABCs for Anxiety and Stress Relief

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ADAATeamRachelPartner
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"I began suffering from a social anxiety disorder in 2017 when I started working full time. A year later my father died by suicide and after that, I was in really bad shape. Years of therapy and reading a lot of self-help books proved useful, and I can now say that I am back on track."

Read Tim's full story here: adaa.org/living-with-anxiet...

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ADAATeamRachel
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