ADAA Recorded Webinar: Can Yoga Help with Depression?

[ADAATeamRachel]

You may have heard good things about yoga and how it can help anxiety and depression, but what does the research show?

Dr. Maren Nyer, a leading expert and researcher on yoga studies and innovative treatments for depression and will share information about yoga and anxiety and depression and current medical research on this topic.

Watch the webinar here: adaa.org/webinar/consumer/c...

[LilyAnnepuppy]

Thank you for your posts. But a summation of the article may be easier to digest. My attention span is a bit challenged and I’d do better with some salient points in your own words.

Just something to consider.

But it’s good to see that we have people overseeing the site.

[ADAATeamRachel Partner in reply to LilyAnnepuppy]

Thank you so much for your feedback!