Let's. Get. Training! Week 1, Rest. - Fun Beyond 10K & ...

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Let's. Get. Training! Week 1, Rest.

PaulS83 profile image
PaulS83Ultramarathon
13 Replies

This post is swirling around my head in abstract thoughts like kicked-up leaves in the wind. I’m trying to rake them all together, only for them to scatter again like spores at the slightest agitation. I’m working hard to knit them together, but forgive me if this post is more disjointed than normal.

I stood here last with, hands-up, faux apologetically, saying, “sh’s gonna get real round here. 15 work-outs a day, and a forced rest every leap year, whether I need it or not”. “Hey, I’m ultra training. Everything’s exercise when you look at it. Dinner plate? Discus. Underpants? Resistance band. Kids? Dumbbells.” And then…

…tumbleweed…

Most training plans start with a rest day, mine has started with a rest week.

On Sunday, my daughter woke up in the night (as she quite often does) needing a wee, so I got up, scooped her up and sat her on the toilet. I left the lights off to protect her little eyes. This toilet is sat back in a little tiled nook in the bathroom, and I don’t know how I did it, but I picked her back up, flushed the chain, and walked straight into the sharp corner of the wall with a hell of a thump. Where it was dark, there was no flinching or defensive stance, I don’t even think I had time to blink before the impact. Just a happy, unassuming stoving.

Blood. Everywhere.

I can whole-heartedly tell you that concussions are real. It’s day 5 and I’m still genuinely struggling with basic cognitive function. On day 1, I couldn’t finish a sentence or walk in a straight line. Day 3, I couldn’t add 4 hours to a time to figure out when I could take more paracetamol. Even yesterday, I could myself lunch and my judgement meant I prepared enough food for 4 people. Today, I’ve still got a headache right down to the ears.

The picture is the leaflet. How can they straight-faced hand something so unnecessarily complicated to someone whose main symptoms include a temporary bout of daily sex and a brain fog that rivals industrial era London.

Oh wait. I meant dyslexia. No wonder the pharmacist was so confused. And aggressive.

I’m not ready for anything yet. I’m still getting moments of disembodiment, like I’m seeing world from over my own shoulder. I’m hoping to get a round-the-blocker in over the weekend, but I’m not going to push it.

Not until tomorrow anyway.

Keep running you lot, and budge up linda9389 , there's room on that couch for a li'l'un

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PaulS83 profile image
PaulS83
Ultramarathon
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13 Replies
ktsok profile image
ktsok

Poor Paul 🤕

In a good parenting moment, too… 😖

Go easy for a bit x

PaulS83 profile image
PaulS83Ultramarathon in reply toktsok

I’ve come to realise that the brain is fairly important. Even to an idiot.

misswobble profile image
misswobbleMarathon in reply toPaulS83

Oh ell ! 🥱 I’m so sorry to hear you hurt yourself 😑

Rest up as much as possible. Sleep would be good, and nourishing food of course. Heal well and may you soon be back out there 💪👍

SueAppleRun profile image
SueAppleRun10 Miles

I just want to say, oh noooo....that was bad, heal well and soon.....

Irishprincess profile image
IrishprincessAdministratorHalf Marathon

Oh no! I bet that hurt 😫Who put that wall there anyway?

Sending you speedy healing vibes and a return to your plan with no further obstacles 🍀

Tasha99 profile image
Tasha99Marathon

oh dear! Hope you’re better soon! Blame the kid 👍🏽🤣

linda9389 profile image
linda9389AdministratorMarathon

Oh crikey! Hope your daughter wasn't too traumatised. It's just plain cruel to be forced to rest on week 1 of a plan and it sounds horrible too. Who needs week 1 anyway! Plenty of room on the couch but you better behave cos it's not just pharmacists that get aggressive 😀Running with a headache is no fun. Feel better very soon.

PaulS83 profile image
PaulS83Ultramarathon in reply tolinda9389

😆 I’m sat on my hands

linda9389 profile image
linda9389AdministratorMarathon in reply toPaulS83

Good boy !!! 😅

Mudita11 profile image
Mudita11Half Marathon

Oh my goodness 😱. Hope you heal quickly but don’t push yourself 🤞🤞🤞

RunWillie profile image
RunWillieMarathon

That is horrible PaulS83 Wishing you a speedy recovery 👍🏻

Runnin-g profile image
Runnin-gHalf Marathon

Oh no! Wishing you patience & a swift recovery 🤞🏽

Jell6 profile image
Jell6

Oof! I feel your pain. I have had the mother of all migraines this week so we have shared head pain. 😫

.

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