Itβs that time again to perk up those pompoms and wave them furiously for our super duper VRBs this weekend.
π΄ββοΈ First up is Shake-and-run who will be cycling 59K in the Cotswold Classic Sportive event on Saturday. The historic ride starts in Stratford-on-Avon and will take riders past βthatched medieval villages, churches and stately homesβ¦ and rolling hills!β Some of these hills are βrather punchyβ according to the organisers (ooβer βpunchyβ π³) but then there are the fast descents to look forward to π΅ββοΈ
This is a just warm up for S&R as she will be cycling 50 miles the next day! All I can say is that you must have glutes of iron Shakes!
letsdothis.com/gb/e/the-cot...
πββοΈThe next of our athletes is RunBrianRun who will be on the starting blocks again for the 100 and 200 meters at the Southern Athletics League on Saturday. Brian, we wish you fair weather and no false starts and speedy wings on your feet πββοΈ Blink and weβll miss him but the cheers will be heard loudly π₯³
southernathletics.org.uk/fi...
We wish you both the best of luck and look forward to reading your fabulous reports afterwards πTake us with you please π
Anyone else with an event this weekend or in the coming week? If so, let us know here.
From The Team xxx
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βοΈ If you have an event in the remaining August days and would like a pompom cheer then go here:
healthunlocked.com/marathon...
βοΈ For September events head here:
healthunlocked.com/marathon...
βοΈ If you have run any of these distances you can claim a shiny new badge:
10 miles
Half Marathon
Metric Marathon (26.2K)
Marathon
Ultra (50K and beyond)