I’ve just achieved my 4 th 10 k and am chuffed to bits. I’m not get any faster - still just under one and half hours - but the feeling of achievement is awesome. My breathing felt good and my 70s music and coach cory kept me going. What more could I ask for? I love that occasional challenge. Happy running, folks.
A slow happy 10k: I’ve just achieved my... - Fun Beyond 10K & ...
A slow happy 10k
Written by
pinkglen
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3 Replies
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roseabiUltramarathon
Fabulous work!! xxx
nowsterMetric Marathon
I have a feeling that the duration of exercise is more useful than how long a distance is covered.
Well done! 👍
linda9389AdministratorMarathon
Brilliant! I LOVE coach Cory, definitely my favourite of the NRC bunch.
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