Oh did I fiff and faff this morning! My plan said it was a 17k run today, my head said donβt be daft, not in this heat! So I compromised and did the NRC 90 minute run instead, which Iβm pleased about as I was feeling the heat towards the end. I managed just over 11k which is this weekβs long run, but Iβm hoping to go longer next weekend.
Last nightβs jaunt to a Mexican pop up restaurant probably fuelled me for most of the run, it was delicious! Very carby - who doesnβt like tortillas and cheese!
Happy running everyone ππππππ.