A slow 90 minute run πŸƒβ€β™€οΈ - Fun Beyond 10K & ...

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A slow 90 minute run πŸƒβ€β™€οΈ

Frenc profile image
FrencHalf Marathon
β€’10 Replies

Oh did I fiff and faff this morning! My plan said it was a 17k run today, my head said don’t be daft, not in this heat! So I compromised and did the NRC 90 minute run instead, which I’m pleased about as I was feeling the heat towards the end. I managed just over 11k which is this week’s long run, but I’m hoping to go longer next weekend.

Last night’s jaunt to a Mexican pop up restaurant probably fuelled me for most of the run, it was delicious! Very carby - who doesn’t like tortillas and cheese!

Happy running everyone 😊😊😊😎😎😎.

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Frenc profile image
Frenc
Half Marathon
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10 Replies
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linda9389 profile image
linda9389AdministratorMarathon

It would take a very early start to get 17k in before it got too hot today! I think you made a great call there. Well done!

Frenc profile image
FrencHalf Marathonβ€’ in reply tolinda9389

Thank you Linda, I’m pleased you think I made the right call! 😊😊😊

Irishprincess profile image
IrishprincessAdministratorHalf Marathon

Wise decision! I had an 11K yesterday as per plan and it took me 90 minutes too! Couldn’t imagine 17K!!!!

I’m hoping for cooler temperatures for next long run πŸ₯΅

Frenc profile image
FrencHalf Marathonβ€’ in reply toIrishprincess

Well done on your 11k yesterday! I so agree, I feel like a wilty weed in this weather. To think I moaned about the cold in January - come back, all is forgiven! πŸ˜†πŸƒβ€β™€οΈ

Irishprincess profile image
IrishprincessAdministratorHalf Marathonβ€’ in reply toFrenc

I love winter running β„οΈπŸ˜

Comfortnotspeed profile image
ComfortnotspeedMarathon

Sounds like an amazing weekend. A massive well done on 11k in this heat.

Mexican food πŸ₯˜ nom nom 🀀

Frenc profile image
FrencHalf Marathonβ€’ in reply toComfortnotspeed

Thank you! Yes, the food was lovely 😊. Making me hungry again just thinking about it πŸ˜†.

Instructor57 profile image
Instructor57

Well done with your 90 Minute run !I like the NRC 90 Minute run , have used it a couple of times .

I'm sure 11k was enough in the heat though even powered by tortillas and cheese! 🀣

Frenc profile image
FrencHalf Marathonβ€’ in reply toInstructor57

Thank you! Yes, I enjoyed this NRC run, I’ll be using it again methinks. 😊

misswobble profile image
misswobbleMarathonβ€’ in reply toFrenc

They’re brill ! I am a fan The app is a bit flakey though

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