An experience benefit.

[Tbae]

I have not posted on here for a little while.I did participate a little in Floss’s Awesome August Quest.I have done my best to help with a family problem but without consent you just beat yourself up.Little did I know that taking the time to run would be such a remedy in addressing and restoring a transient challenge to my own mental well-being.

Of course even being aware of all the benefits of running,which are well known to all on here.Until my first hand experience of that challenge unfortunately arrives, some benefits are not fully appreciated.

Many thanks again to those on here in all capacities.

I finish with Floss’s wise words from the August Quest over on bridge, “Take the time to run”.

What a blessing running and this forum brings.

🏃‍♀️🏃‍♂️🌟🌟💪💪🙏🙏💫💫⚡️⚡️

[Week7 Half Marathon]

I hope things are getting easier for you.

I think you have just expressed beautifully exactly how I feel about running and this forum.

[Tbae Metric Marathon in reply to Week7]

Every best wish to you Week 7 and thank you.🌟💪🙏⚡️

[misswobble Marathon]

👋. Hi there 🙂. Good to hear from you

Yep, taking time out to run is better than medicine. It helps bring clarity to problems being mulled over, and hopefully help us be better able to help others We all need time to think 🤔🙂. On non-run days I find I don’t sleep as well as I’m overthinking stuff once in bed. Gaaaaaagh 😩

Look after yourself 😃👍💪

[Tbae Metric Marathon]

Thank you mw.You too and Atb always.🏃‍♀️🌟💪🙏💫⚡️

[Katnap Marathon]

Very true! Happy running Tbae

🐱 Katnap 🐱

[Tbae Metric Marathon in reply to Katnap]

Same to you Katnap.🏃‍♂️🌟💪🙏

[GoGo_JoJo Ultramarathon]

Keeps me sane Bob (well, mostly!) 🤪

As to the other, you know you can lead the horse to the trough... some things in life folk need to do for themselves as frustrating as that might be at times 💫

Keep running, keep on the level 😁👍🏻

[Tbae Metric Marathon]

Yes Jo hope you are well and enjoying yourself.Thanks.🌟

Some just want your money.🙈

Yes I will Jo.It’s been tough but the path forward is clear.💪🙏.My recovery underway.Taking the time to run.

🏃‍♀️🌟💪🙏💫⚡️

[GoGo_JoJo Ultramarathon in reply to Tbae]

Never a borrower nor a lender be... you know it makes sense. 👍🏻

I've been burned badly, I only lend what I can afford not to have returned. 🤗