Still resting my leg must admit feels alot better but going to see how it feels on wensday and maybe try a small run neen doing weight training with my son how as this bad storm been effecting everyone it's been ok where I live bit windy some rain that's it I think we have been lucky considering
Still resting : Still resting my leg... - Fun Beyond 10K & ...
Still resting
Spent yesterday evening listening to what sounded like a freight train roaring around the house, as the storm paid us a visit. Wonderfully calm this morning and we will venture forth into the woods to see if anymore trees have secomed to the elements. No way I run there when we get high winds so yesterday was an indoor session on the execise bike, warm and dry and thinking I need to move further SOUTH!
I would have left it for this week Paul to be honest. Do the upper body workout instead but I'd leave off the running. There's no immediate hurry
Yes I agree with misswobble . Why not give yourself the best chance of healing 100% and give running a miss this week Paul? You won’t lose fitness, and you’re already well on track training-wise. 👍