Happy Friday!! 🎈🎉💥 Let's eat like it's POM POM time!!!!! 🍌🤩

[roseabi]

Hellooooooooooooooooooooooo 🤩

We've got dinner on point, and there's another racing extravaganza coming up this weekend!!!

Looks like the sun might show up too!! 🌞

Put it all together for our groovy gang this weekend!!!!!!! 💥🍰

On Saturday we've got:

★ Razouski in the Windsor Autumn Half Marathon!!!

★ DiveMonkey in the West Coast Half Marathon!!!

And on Sunday can you believe it:

★ Sandraj39 and acebiros , LittleNell83 , linda9389 , slow-farah , and Hidden in the Great South Run!!!!!!

★ pinkaardvark and MadDave in the Cambridge Town & Gown!!!

★ misswobble in the Redbrik Chesterfield Half Marathon!!!

★ David_G in the Croydon 10K!!!

★ Decker in the Scotiabank Waterfront Half Marathon!!!

★ Hidden in the Blenheim 10K!!!

★ DiveMonkey in the ARD Athletic Club 10K!!!

To these awesome amazing athletes, and to everyone everywhere running this weekend...

GOOD LUCK AND HAVE FUNNNNNNN!!!!!

[Oldfloss Administrator]

Go Team....!!!! Yeayayayyaya pom p🎈🎈🎈🎈om waving will commence... :)🎆🎆🎆🍌🍌🏆🏆

[roseabi Ultramarathon]

Sorry, I messed this up a bit - I'm a bit confused about the GSR! Apologies to everyone who got multiple notifications... 🙄

[Oldfloss Administrator in reply to roseabi]

I was just going to add Frank-ntj and aliboo70 and co...for the GSR ? : )

[roseabi Ultramarathon in reply to Oldfloss]

Thanks! They didn't tell us... 😊

[aliboo70 Half Marathon in reply to roseabi]

Oops sorry!I signed up quite late,am running with my workmate ,her 1st GSR !😊

[roseabi Ultramarathon in reply to aliboo70]

Hope you both have loads of fun!!!

[AnnieW55]

Good Luck everyone.

Go out there, enjoy yourselves and show us the bling.

DiveMonkey have you measured your legs recently - still the same length? I’m in awe of your fitness and stamina.

[roseabi Ultramarathon in reply to AnnieW55]

😂

[linda9389 Administrator Marathon]

Yay! Good luck to everyone racing (and to those mending broken bits too)

[Sandraj39 Half Marathon]

Go us!!😀 'Be fleet of foot and come home safe!' 👍🏃🏽‍♀️🏃🏻🏅

[MadDave]

That looks like a nice healthy breakfast! Will be fasting Sunday morning before the race so will be looking forward to something like that for brunch! 😋

[roseabi Ultramarathon in reply to MadDave]

Good plan 😊

[misswobble Marathon in reply to MadDave]

Fasting 😳. Really? I shan’t 😁😋. Porridge for me 💪. Afters will be a cooked breakfast at home🥓🍳🍞☕️

[MadDave in reply to misswobble]

I’ll get a stitch if I try having breakfast before a morning run - I envy those that can eat a few hours before a run!

[misswobble Marathon in reply to MadDave]

I get stitch sometimes but i still eat Only porridge though - 50 grams dry weight made with water and a pinch of sea salt about 90 minutes before

[Madge50 Marathon]

Me too......🙋‍♀️, I’m doing the Cambridge Town and Gown 10k too, although MadDave and pinkaardvark will be finished with their feet up and a cup of tea before I get to the finish line....😂🏃‍♀️🏃‍♂️☕️🛋

[roseabi Ultramarathon in reply to Madge50]

GOOD LUCK!!!!!!! 😊😊😊 xxx

[SaskAlliecat Half Marathon]

Whoohoo!!! Runners and races galore! Wishing everyone a cool, calm, dry race day. Can't wait to read all the race reports 👏👏👏

[Razouski Half Marathon]

I have had too much carb for my dinner today. Linguine and garlic bread - dreading my race tomorrow. Especially as I'm now panicking about the time it starts. On my race receipt and ticket it says start time is 12.30 (which is what it said when I signed up), but on their website it now says the run starts at 11:00. I don't know what to do!!!!

[roseabi Ultramarathon in reply to Razouski]

Tweet em

[Razouski Half Marathon in reply to roseabi]

Thanks Roseabi. I've tweeted. Maybe they changed the time because it's going to be warm...

[roseabi Ultramarathon in reply to Razouski]

It has been changed to 11am:

facebook.com/F3EventsLtd/po...

[linda9389 Administrator Marathon in reply to Razouski]

Wow - that's a significant change. Hope you get that sorted - you don't need extra worries like that this late in the day! Hope it all goes well

[misswobble Marathon in reply to Razouski]

I made a roast dinner tonight as I felt like something substantial 😋. Salmon pasta and veg tomorrow, so hopefully we’ll nourished for race day 💪

[Lorijay]

Good luck to all, hope it's a fabulous run, enjoy and bring home the bling

[Hidden]

Wow what a clutch of medals to be earned over the weekend! Good luck everyone and enjoy running in the sun.

[misswobble Marathon]

Look at all the racers! Go us 😁💪👍🏃‍♀️🏃‍♂️🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅🏅

I spoke to another runner this morning and she’s been given the wrong tee shirt size too. She took photo of herself in hers . Rent a tent springs to mind. She’s managed to change hers but I’ve left it too late

[roseabi Ultramarathon in reply to misswobble]

Aw

[Decker Ultramarathon]

Looks like we have a full group this weekend! Good luck to all!

[marco83 Marathon]

Good luck everybody!!! enjoy your race day

[poppypug Marathon]

Good Luck everyone ! Go Team C25k , have fun ! 😀 xxx

[Sqkr Half Marathon]

Cor it's another cracker of a weekend for running! In the words of my weegie colleagues and friends, GAUN YERSELVES! Have a great day of running and being brilliant 🏃 🏃🏿 🏃🏼 Looking forward to some lovely race reports after so we can relive your amazing events 😁

[mountaindreamer Half Marathon]

Wow - Good luck everyone! 😊🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️❤️😎

[Millsie-J]

Happy running everyone 😀

[slow-farah Metric Marathon]

Good luck everyone!! 🎉🎉😊

[Maybe58]

Run like the wind!

[Irish-John Marathon]

Best wishes for great Runs y'all

And - what a great way you are already prepping for the

C25KGC2020 Meet 😁 (hint hint 😉)

[roseabi Ultramarathon in reply to Irish-John]

😀

[aliboo70 Half Marathon]

Good luck everyone! I'm at the GSR too!looks like decent weather!😊xxx

[roseabi Ultramarathon in reply to aliboo70]

Good luck, Ali!!!!! xxx

[aliboo70 Half Marathon in reply to roseabi]

Thanks!! Might need it have bit of dodgy ankle but did 5 k last night and it's still niggly but hope it will get me round!! 😂xxx

[SW16 Half Marathon]

Good luck, everyone! Enjoy! 🏃🏼‍♀️💪🏻☀️🏅

[DiveMonkey Marathon]

Thanks All!

Ended up skipping the HM to push for a sub 60 10km at today's race... finish time 1:01:14 just missed it. Will try again in Nov... Still a 10km PB for 2018

Next stop Triathlon next week!

Hope everyone had a great racing weekend!!

[roseabi Ultramarathon in reply to DiveMonkey]

Awesome - well done!!

[LittleNell83]

Thank you! 2 hours and 48 minutes, 48 seconds... Faster than I thought. Was dreaming of 2 hours 30, but would have been glad of 2 hours 45 minutes (previous 10 miles was 2 hours 50 with a hill). Fab run though x

[roseabi Ultramarathon in reply to LittleNell83]

Great stuff - well done!!!