Wow it's Friday again! 🤩 Let's do a little POM POM dance!!!

[roseabi]

Helllooooooooooooo!

Let's get Friday-ish and wave some extra sparkly November pom pommmmssss!!!!

We've got a little band of superstars running races this Sunday 21st, so I want to hear you shout out loud!!!!!!!!!!!!!

⭐ TailChaser in her next wonderful Winter Series 10K!!!! tempoevents.co.uk/events/wi...

⭐ Blackberrypie in the groovy Gosport Half Marathon!!!! gosporthalf.org

⭐ MrsRDj (plus Mum and Dad) in the cool Conwy Half Marathon!!! runwales.com/events/conwy-h...

⭐ Aaaaaaand misswobble (how you holding up, mw?) in the marvellous Maravan!!!! evententry.co.uk/maravan-ma...

Did I miss anyone? Tell us in the comments and we'll give you a cheer too 😊😊😊

To these fabulous folk, and to anyone else running this weekend... GOOD LUCK AND HAVE ALL THE FUNS!!!!!

roseabi & the Marathon Team xxx

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If you have a November event coming up, let Irishprincess know by commenting on her post, and we'll pompom you right up: healthunlocked.com/marathon...

Want a badge? Go here: healthunlocked.com/marathon...

[Frenc Half Marathon]

Ooooh ooooh pom poms out and being waved! BEST OF LUCK EVERYONE! 😊👍⭐️

[David_G Metric Marathon]

Good luck every one! 👍 I haven't got any organised events for the rest of the year, but I'm doing Bognor Parkrun tomorrow morning, then off to the Amberley Museum for the day. After that it's another run on Sunday along the seafront 😄

[linda9389 Administrator Marathon]

Good luck everyone! Have a ball. Oooh, Conwy sounds niceee!

[Guinea70 Marathon]

Good luck everyone 🏃‍♂️🏃‍♀️🏅💪

[RunWillie Metric Marathon]

Dancing and waving ❤️🏃‍♀️

[sparky66 Half Marathon]

Woo woo 🎊 poms poms out at the ready..🎊Good luck everyone!!!

Hopefully the weather is kind this weekend for you all.

Have fun 👏🎊👏🎊🏃💨🏃‍♀️💨🥇🥈🥉

[Dexy5 10 Miles]

Have fun everyone and bring back the bling.

A special Pom Pom wave for Blackberrypie running across the harbour in Gosport . 👋🏻

[Blackberrypie Half Marathon in reply to Dexy5]

I'll wave across the water to you Portsmouth folks!

[Dexy5 10 Miles in reply to Blackberrypie]

We had lots of volunteers at parkrun today as they are doing Gosport HM tomorrow, so should be a good one.

[Maddee_6333 Half Marathon]

Enjoy your runs everyone 👍

[misswobble Marathon]

Dog walking day today so it’s distracting me quite nicely. Lovely day too. The more I worry about my hip the more anxious I get, so I’m just going to crack on.

Faffage has commenced. Deffo pile v not sure pile. The name of the game is to have reduced the heap to an insignificant mound by morning, The less stuff I have makes life much easier 🙂

[Irishprincess Administrator Half Marathon in reply to misswobble]

Fingers crossed for the hip MissW 🤞 and enjoy the faffage 🤣

[misswobble Marathon in reply to Irishprincess]

You shoulda seen me last night rigging up my hydration bladder 😂. The pipe was dead stiff and didn’t want to go in the bag After ages spent messing with it I couldn’t get a sip of water out of it. I had to Google a video 🙄. Dunno if I even like it after all that ☹️

[Irishprincess Administrator Half Marathon in reply to misswobble]

Haha sorry but I now have an image in my head 🤣

[misswobble Marathon in reply to Irishprincess]

It was like trying to stuff a snake into a bag 😁

[Irishprincess Administrator Half Marathon in reply to misswobble]

🤣🤣

[Kevin41 Half Marathon]

This is genuinely my favourite thing about this forum and runners in general, just taking the time to spread the word and encourage all.

Best of luck to all mentioned by roseabi or added by others below for a great race. When the going gets tough, the hills get hilly or the weather is woeful just remember we are all behind you willing you on!!!

[roseabi Ultramarathon in reply to Kevin41]

Love this! Thanks Kevin xxx

[TailChaser Marathon in reply to Kevin41]

😍😍😍

[misswobble Marathon in reply to Kevin41]

👍😍

[Irishprincess Administrator Half Marathon]

Woo hoo 🥳🥳 good luck everyone 🍀 Enjoy yourselves and bring home some bling 🏅🏅

[over61andstilltrying 10 Miles]

Go, go go!!!! Have fun! 🏃‍♀️🏃🏻‍♀️🏃🏻‍♂️🏃‍♂️🏃‍♀️🏃🏻‍♀️🏃🏻‍♂️🏃‍♂️💥💪🏁🏅

[misswobble Marathon]

Have fun fellow travellers May the weather be kind and the medals blingy.

I think mine (if I get one) doubles up as a bottle opener 😁

[sparky66 Half Marathon in reply to misswobble]

Now that's handy 🍾🍺 😉Have a great run🍁🍂🎊🏃‍♀️💨

[Cantstopmenow Half Marathon in reply to misswobble]

😂😂 you can never have too many medals and bottle openers! Hope that puts an extra spring in your step 🎊🎊

[misswobble Marathon in reply to Cantstopmenow]

Do owt for a medal 😁

[TailChaser Marathon in reply to misswobble]

Excellent idea!! All the best mw 👏👍👏

[Katnap Marathon]

Good luck y'all 🐱👍

[Lavender1962 Half Marathon]

Waving pom poms!!!! Good luck everyone and have fun!🏃‍♂️🏃🏻‍♀️😀

[Cantstopmenow Half Marathon]

Go get those medals and have a great race 🎊🎊🎊

[Oldfloss Administrator]

POM POMS a'go-go ! Jumping around here in Wales, as we speak!!!! Go everyone, run safe, run happy and ENJOY!!!

[misswobble Marathon in reply to Oldfloss]

Ey up shug 👋 😃

[Beachcomber66 Administrator Half Marathon]

Time to let go of all doubts and worries and just go for it; the force of HU is with you 👊💪.

[SueAppleRun 10 Miles]

Good luck everyone! pom poms at the ready

[JonathanP 10 Miles]

Go go go runners!!

[TailChaser Marathon]

Yaaaaaaayyyyy!!! Good luck everyone, I'll wave to you all from the highest point in Warwickshire Sunday morning! Looks like we may be wrapping up a bit warmer.

Looking forward to my sausages again, might have to think of something other than toad in the hole this month 🤔 😃

Have fun everyone 🙌👏👏👏👏

[AlMorr Half Marathon]

Good luck to everyone running at a event this weekend, I won't be at parkrun tomorrow, I'll explain why on Damienair's post in the morning.

[Cmoi Marathon]

Happy running all - I'll pop my pompoms outside overnight to see if I can get them all nice and sparkly with frost for you! ❄️❄️

[skysue16 Half Marathon]

Wishing everyone the very best of luck and have fun 🤩 👏

[RunBrianRun Half Marathon]

Good luck to you all 👍👍👍

[Blackberrypie Half Marathon]

Thanks for the virtual pompoms, looking forward to Gosport tomorrow!

[SkiMonday Ultramarathon]

OK. Pom Poms poised! Have a great race everyone!