Earthing ourselves by walking barefoot to reduce inflammation.

[45Jacks]

Been reading this amazing book called Earthing by Clinton Ober...if you are open to additional natural ways to help inflammation then you should definately read it!. got mine from amazon uk. You can read about earthing on the web.

earthinginstitute.net/index...

Don't know if it will work for me yet but going to give it a go. After all it's free ! there are sheets you can buy and mats that apparently do the same job. I'm not giving medical advice but just wanted to share this..feel quite excited by it.

x

[Ani-]

Hi,

Thanks for posting this. Dr Christiane Northrup, a very well known doctor in America, speaks often about the benefits of walking barefoot. Here is her website drnorthrup.com/ she wrote an amazing book called "women's bodies, woman's wisdom" which is fabulous. I got in touch with her about the review paper I was writing about diet/lifestyle and lupus and she has asked to read it (which fills me with fear and excitement all at the same time)!

Thanks again for sharing!

Ani xx

[45Jacks in reply to Ani-]

Thanks for the info Ani. Good luck with Dr Northrup, would like to read your paper when you are ready.

x

[Hidden]

Thank you for links. Good luck Ani !

Valx

[Ani-]

Thanks Jacks and Val,

Jacks my paper is ready as a first draft - it's the scientific review with a fair bit of heady immunology but if you would like to see a copy I can email it to you once it's fully complete. Otherwise there will be a shortened version of some of my findings in an article in the next issue of the Cambridge LUPUS UK newsletter, so you'll be able to read it there.

Also, I hope to have a bit more work done on my website (vitalitywithin.com) soon so there will be information there too. I am doing my best to crack on at a pace that is sustainable for me, at the same time I am working on creating some income, as a freelancer the economy has been a little challenging for me and paid work has been almost non-existent since April. Having said that I have to say it has been an utter blessing since I have had time to work on this research paper and my research I am definitely grateful for that!

xx