I am experiencing a nasty flare at the moment. I rather foolishly overdid things and am also going through quite a bit of change in my life which is pretty stressfull.
Any Lupus sufferer knows that stress can be enemy number one and it's easy to become low or depressed. I often use my (ironic) sense of humour, meditation, mantra's and positive affirmations to help get me through these trying times.
I'd love to hear what keeps other sufferers going ?