i've heard from a reliable source that it's best not to mix vit K with antimalarials, eg plaquenil, which i am on (400mg daily)
but recent research is recommending vit K be taken with vit D to help bone density
so far i've spent 3+ years successfully slowing the rate of my loss of bone density by taking the supplements (inc vit D) my doctors and nutritionists have recommended.
and no way do i want to stop plaquenil which really helps me
am see my rheumy next week, but am hoping maybe to be able to go to the appt with feedback on this question from the forum
thanks in advance for any help