Can’t sleep...

[Willow7733]

Every night I wake up at 1am and can’t get back to sleep! I am exhausted all the time. So frustrating. Is this a lupus thing or a me thing?? lol

[Hidden]

Who knows. I try getting up for 20-30 minutes and having tea. It works some of the time.

[Spanielmadlady]

Lupus and Sleep DisordersTypically, those with lupus have sleep problems that may include any or all of the following: Restless sleep. Poor sleep quality. Sleep for too short of a duration.9 Nov 2009

hss.edu › conditions_lupus-fat...

Lupus-related Fatigue and "Brain fog"

For me it's about 3am. Some nights I sleep the clock round and still feel the same.ive accepted it now and nap during the day. X

[Willow7733 in reply to Spanielmadlady]

Waking up at 3 am happens to me a lot too. Which really sucks because I have to get up at 5am to get ready for work. I try to stay up when I get home (at 3pm), but it is either go to bed or only function on a few hours sleep. So frustrating!

[Spanielmadlady in reply to Willow7733]

You can never tell how it will go....sometimes i need to nap and can still go to bed and sleep for England as well...other times I keep going and still cant sleep. I can go to bed early because I cant keep my eyes open and only sleep for a short time. Xx

[miccika1]

Depends when you go to sleep. I go to sleep at 1am and then i sleep well. If i go too early i toss and turn the whole night. I make sure im super sleepy before attempting to sleep

[Fran_Mitchell]

I have the same problem only its between 3am and 5am for me! My mum had the same problem