C25k update

[nikki25]

Just a quick update!

I have now made it to week 9 of couch to 5k With only 3 runs left and not a bad pace too...

Never been so proud of myself your kind words since posting 4-5weeks ago have really helped me to get this far!

I just want to say Thank you 🙏 xx

justgiving.com/Nicola-Ellis28'

[Spanielmadlady]

⭐⭐⭐⭐

[svfarmer]

You go girl xx

[KayHimm]

🎈🎈🎈You are doing amazingly well! It can’t be easy, but you push ahead. You look great too. Your rash seems to be calming down.

Careful of the ☀️!

Xk

[CecilyParsley]

Well done Nikki. You should be so proud of yourself 👏🏻👏🏻Xx

[SurferGuy]

Nikki, this is brilliant. A massive well done

How are you finding the running in terms of fun factor? I know so many who absolutely love it. But me - I find it as boring as watching an episode of East Enders!

[nikki25 in reply to SurferGuy]

Hi surferguy

To be honest, some days I really enjoy it and the adrenaline you get when you succeed your goals is something else...

then other days I struggle so much it takes the fun away, I have gave up runs so many times and I have to push myself to go out again.

You have to be very head strong and have lots of willpower.

Also different grounds and surroundings makes a huge difference when out I like to change routes often to keep it interesting.

I also find The days when I didn’t feel like going out and had to push myself i ended up doing better then when I was feeling confident.

I have never run before now use to say ( if you ever seen me running its because somet is chasing me ) 😆

now turned a new leaf.

[SurferGuy]

Oh yes. I know that feeling of days when you're really not up for it, feel tired, uninterested etc you do much better. I used to get that with football.

Absolutely respect what you're doing 😃