In a nutshell...keep smiling.
Government Advice in the UK as at 12th March 2020
· All people with flu-like symptoms – a fever above 37.8C or a persistent cough- should stay at home, away from other people, for seven days.
· Schools should not take trips abroad.
· Older people and those with pre-existing health conditions should avoid cruises.
In addition, ALL individuals should follow good hygiene practices including:
· Cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze.
· Put used tissues in the bin straight away.
· Wash your hands with soap and water often – use hand sanitiser gel if soap and water are not available.
· Try to avoid close contact with people who are unwell.
· Clean and disinfect frequently touched objects and surfaces.
· Do not touch your eyes, nose or mouth if your hands are not clean.
Some groups are more at risk than others from COVID-19, these include those:
· 60 years of age and over.
· That have a long-term medical condition – for example, heart disease, lung disease, diabetes, cancer or high blood pressure.
· That are having cancer treatment.
· Those that are having treatment for autoimmune diseases, such as rheumatoid arthritis, lupus, multiple sclerosis (MS) and inflammatory bowel diseases.
· Those with HIV.
· Those that have had an organ transplant or a bone-marrow transplant.