Have to lower my cholesterol which is above 5 at present. Have a family history as well. On Alvaston 80mg at present. Any suggestions...
Chris
Cholesterol: Have to lower my cholesterol which is... - LUPUS UK
Cholesterol
5 Replies
•
Hi there,
I dont have a personal experience with cholesterol but my dads family all have heart issues and were told one of the best ways to keep it down was being mindful of the amount of meat and dairy you have in your diet. I know yours is family run too but it might be something worth looking into, I have been a vegetarian for a long time now and haven't had any issues like my dad/grandfather my bloods always (for this anyways) always come back good.
Hope this helps!
Leenie x
• in reply toLeenie0811
Leenie
Thanks for this - thinking of maybe looking at a Mediterrainian Diet - may help.
Leenie0811• in reply to
Yeah my grandad lived in Spain and that helped him after his third heart attack, best of luck!
Hi Chris Diet & exercise & meds should too...
You may want refer to : healthunlocked.com/choleste...
Lots of experience folks there..ml
His are you feeling, ML? Are you tolerating any solids?
Not what you're looking for?
You may also like...
High cholesterol
Hi everyone,
I have lupus and the menopause and it’s currently a tough time for me because of...
High cholesterol
I don't eat like a crazy person but my cholesterol... 244 a heart atack waiting at the door😳 Is...
Epstein Bar and Lupus: any Connection?
Hey, there. I was told by one of the many idiots I went to for "healthcare" while working my way to...
Raised cholesterol
Any one have a raised cholesterol possibly related to Prednisolone? Do you follow a low fat diet or...
Sharp rise in cholesterol
I've just had my blood tests results from the GP - my cholesterol has jumped to 7.5!
I've never had...
Anyone on Cholesterol Meds
How often do lupus patients see their hospital doctors?
Muscle twitching
Sick with worry 
Criteria for diagnosis
