Hey guys how are we all ?
Anyone else get sore tight tender muscles of the legs feet and knees at night
some nights I can ignore it but nights like tonight it hurts so much I won’t sleep until it settles.
I used to think it was coming from my hips although my hip area is tender it seems more back of the knee and feet ankles and calf’s Muscle.
I get the same feeling in my hands but with rubbing I can ease it my legs are a lot harder to ease.
My foot right now feels broken.
I do get it in the day sometimes more in the night.
Worse in my left leg.
The hands are new
anyway anyone else?