Diet tips anyone

[Zhee]

Hi Everyone, I have been following you guys for a few months now. I have RA and a fibrotic lung condition. I have notice that we all are struggling with managing our pains.

I have been reluctant to go with more medication and is try to eat for my illness. I am hoping that it might help.

Has anyone tried this route and was it helpful.

Zhee.

[A-r-c-h-I-e]

What is the diet?

[Chanpreet_Walia LUPUS UK]

Hi Zhee,

We published an article on our blog about pain management which contains helpful tips and information which I hope you will find useful: lupusuk.org.uk/pain-managem...

We also published an article on our blog about diet and healthy eating which may be of interest to you: lupusuk.org.uk/diet-and-hea...

[Zhee in reply to Chanpreet_Walia]

Thanks.

[Margas in reply to Zhee]

Hi Zhee!

Yes. It helps when you care about what you eat and have by you a food diary.

I have been doing this for 2 months and I can feel/ notice much improvements in my symptoms and pains. My body, nails and hair are much more healthier.

I did radical changes concerning foods and drinks. And you should do the same. It' s worth it

[Zhee]

Thanks for the encouragement, I also have been noticing a few differences too. I have been trying Hemp oil, 2 tablespoon to help with my pains and have notice some improvement.

It is nice to know that there are others who believe that what we eat can make a difference to how we feel.

Good luck with your diet.